Potato-Based Pancake Mixes : potato protein pancake mix
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The Patty Cakes Potato Protein Pancake Mix: A Health-Conscious Breakfast Option
Are you looking for a nutritious and delicious breakfast option that is free from allergens, GMOs, dairy, gluten, sulphates, or xanathan gum? If so, look no further than The Good Flour Company’s Patty Cakes Potato Protein Pancake Mix. This plant-based recipe uses potato starch to provide protein-rich juice, which is then concentrated and dried to create a mix that contains 23 grams of potato protein per every three prepared pancakes. In this article, we will delve into the benefits of The Patty Cakes Potato Protein Pancake Mix and why it is a great choice for those seeking to increase their protein intake.
The Benefits of The Patty Cakes Potato Protein Pancake Mix
As mentioned, The Patty Cakes Potato Protein Pancake Mix is an excellent source of protein, containing 23 grams of potato protein per three prepared pancakes. This plant-based protein is derived from potato starch, making it a perfect option for vegetarians and vegans. Additionally, the mix is free from common allergens, making it ideal for those with dietary restrictions, including gluten-free, dairy-free, or soy-free diets.
The mix is versatile, making it perfect for school programs or health-conscious chefs looking to enhance their recipes. With three pancakes containing 23 grams of potato protein, it is an excellent way to increase the nutritional profile of tried and true food options.
Preparing The Patty Cakes Potato Protein Pancake Mix
Preparing The Patty Cakes Potato Protein Pancake Mix is easy, requiring only a few steps. First, mix the dry mix with water in a bowl until you have a thick batter. Heat a non-stick frying pan over medium heat. Add your batter to the pan, flipping the pancakes once air bubbles appear on the surface. Once cooked through, they are ready to serve.
The Nutritional Content of The Patty Cakes Potato Protein Pancake Mix
The Patty Cakes Potato Protein Pancake Mix is a great source of protein, containing 23 grams of potato protein per every three prepared pancakes. Additionally, each serving contains:
– 3 grams of fat
– 32 grams of carbohydrates
– 3 grams of fiber
– 3 grams of sugar
– 590 milligrams of sodium
FAQs
1. Who can benefit from The Patty Cakes Potato Protein Pancake Mix?
The Patty Cakes Potato Protein Pancake Mix is an excellent option for those looking to increase their protein intake, vegetarians and vegans, those with dietary restrictions such as gluten-free, dairy-free, or soy-free diets, and anyone looking for a nutritious and delicious breakfast option.
2. What are the ingredients in The Patty Cakes Potato Protein Pancake Mix?
The Patty Cakes Potato Protein Pancake Mix is made from potato starch, which is used to create protein-rich juice that is then concentrated and dried to form a powdered mix. It is free from allergens, including GMOs, dairy, gluten, sulphates, and xanathan gum.
3. How do you prepare The Patty Cakes Potato Protein Pancake Mix?
Preparing The Patty Cakes Potato Protein Pancake Mix is easy. Mix the dry mix with water in a bowl until you have a thick batter. Heat a non-stick frying pan over medium heat. Add your batter to the pan, flipping the pancakes once air bubbles appear on the surface. Once cooked through, they are ready to serve.
4. How many servings are in one bag of The Patty Cakes Potato Protein Pancake Mix?
One bag of The Patty Cakes Potato Protein Pancake Mix contains enough mix to prepare 14 pancakes.
5. Can The Patty Cakes Potato Protein Pancake Mix be used to make waffles?
Yes, The Patty Cakes Potato Protein Pancake Mix can be used to make waffles. Simply add the mix to a waffle iron instead of a frying pan.
6. Do The Patty Cakes Potato Protein Pancakes have a potato taste?
No, The Patty Cakes Potato Protein Pancake Mix does not have a potato taste. Once prepared, they taste like traditional pancakes.
7. Where can I buy The Patty Cakes Potato Protein Pancake Mix?
The Patty Cakes Potato Protein Pancake Mix can be purchased online or at select grocery stores. Visit The Good Flour Company’s website for more information on where to buy.
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